Massage Techniques

Swedish Massage

The use of gliding, kneading, friction, percussion or joint movements to promote relaxation and a decrease in pain.

Trigger Point Therapy

Deep finger pressure applied to a contracted or "knotted" point in the muscle to relieve pain and improve function.

Pregnancy Massage

Massage provided with modified positioning and techniques as the client progresses through pregnancy.

Chair Massage

Massage provided to clothed clients, lasting 10 to 30 minutes, focusing on the hands, arms, head, neck, shoulders and back.